how to beat marijuana addiction

While past research suggests that cannabis may be less harmful than other substances with lower rates of developing a substance use disorder, it does not mean that harm and addiction will never occur. Support groups are another way you can receive ongoing recovery treatment for marijuana abuse. There are many support groups available for those who wish to quit marijuana use. The purpose of behavior therapy is to help patients address the psychological aspects of their condition. The amount of time spent in behavioral treatment differs from person to person.

Marijuana Addiction Treatment and Rehab Options

The stories Vandrey needs are in the files of general practitioners like Dr. Matt McIff. About 100 of McIff’s patients currently use medical cannabis, mostly for chronic pain. However, he opposes recreational legalization — or even casual medical legalization where the difference gets blurred. The network relies on subtle nudges to modulate stress, appetite, hormones, memory, emotions, sleep, body temperature, pain and the immune system.

Motivational enhancement therapy (MET)

how to beat marijuana addiction

This surge highlights the increasing need for support and the effectiveness of the helpline in providing necessary assistance. Nisa Samar has a Psychology degree and brings expertise to ChoicePoint’s blogs, with over 7 years of contributing valuable insights on substance abuse prevention, treatment, and recovery. Nisa has contributed valuable insights to various publications, addressing critical issues related to substance abuse prevention, treatment modalities, and recovery strategies. Opening up about your decision to quit smoking weed invites emotional support and encouragement from those around you. Trusted individuals can’t only provide a listening ear but also help keep you accountable. This accountability can be a cornerstone in your journey, ensuring you remain on track.

how to beat marijuana addiction

Understanding the Importance of Cultural Competence in Treatment

how to beat marijuana addiction

It’s important to remember that your struggle is valid and understood. Despite the changing landscape, your decision to quit is a powerful step towards prioritising your health and well-being. Normalising addiction is part of the problem, and can often make you feel as though your decision to quit isn’t necessary. As society has warmed up to the idea of cannabis, with its legalisation in many areas for both medicinal and recreational use, quitting smoking weed has become a tougher challenge for some. Crystal Raypole has previously worked as a writer and editor for GoodTherapy. Her fields of interest include Asian languages and literature, Japanese translation, cooking, natural sciences, sex positivity, and mental health.

Marijuana misuse turns into addiction when you can’t stop using the drug even though it’s affecting things like your job or your relationships. Almost 10% of people who use marijuana regularly will become addicted to it at some point. Changes in state laws mean marijuana is available to more people, for both medical and recreational use. But whether you use it legally or illegally, it’s possible to misuse it and get addicted to it. Start by talking to your doctor or mental health professional about your treatment options.

how to beat marijuana addiction

The Importance of Sleep Hygiene in Addiction Recovery

During this time, it can be helpful to have a plan that will help you stick to your recovery efforts. Look for ways to relieve your symptoms without turning to marijuana does weed have addictive properties and consider reaching out to your healthcare provider for solutions that can help. Symptoms of withdrawal can be unpleasant and can derail your efforts to stop smoking weed.

Impact of Marijuana Use Disorder

Once this develops, quitting marijuana may result in several uncomfortable experiences, including cravings and turbulent moods. Quitting marijuana can be challenging, but it’s the first fundamental step if you’re feeling stuck in a rut with marijuana use or concerned about your health. Whether you’re using the drug to cope with stress or it’s become a habit, knowing when and how to stop smoking weed can help you get back drug addiction treatment on track. However, if the use is becoming a need or you’re experiencing negative consequences because of it, it may be a problem.

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